MindspaApplication Description The Mindspa Android Application developed by Mindspa Health is listed under the Health & Fitness category. The Current Version Is 2.0.3, Updated On 5/31/2024. According to Google Play, Mindspa has achieved more than 1 million installs. Mindspa Currently Has 4 Thousand Reviews With Average Vote Value 4.3 Are you struggling with mood swings, anxiety, stress or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience in your pocket.Mindspa is the #1 app for self-therapy. Manage negative emotions, balance mood, live better and focus on your priorities thanks to our therapeutic journal, self-care courses, guided meditation, coping exercises, psychology articles, mind-body practices, an AI chatbot and thousands of other mental health resources. You will discover a happier you through Mindspa.Mindspa is for anyone looking to improve their life and face everyday psychological struggles.Do you want to increase your emotional intelligence and feel calm, relaxed, confident and overall happier? Welcome to Mindspa: the self-care app for your mental well-being!What Mindspa offers:● PERSONAL DIARYUse the built-in therapeutic journal to track your mood, emotions, or virtually any situation in your personal life. The diary is a self-monitoring tool to improve your mental health, helping you to reflect, identify areas where you need to improve and grow each day.● SELF-THERAPY COURSESMore than 95% of users reported improvements after taking our therapeutic courses. These in-depth programs were created by highly experienced psychologists and apply CBT, Gestalt and other techniques to help you manage difficult aspects of your life, from family issues to relationships, from communication to unhealthy habits and more.● PSICOSUTRAPsychosutra is the largest collection of coping exercises. It covers feelings and emotions such as anxiety, shyness, envy, loneliness, apathy, anger, melancholy and many more. These top-rated mental exercises present quick tasks you need to complete to navigate complex feelings and acquire new coping skills.● ARTICLE FEEDAre you interested in psychology and increasing your overall emotional intelligence? Mindspa features over 500 psychology articles to help you become familiar with your feelings and emotions. They include practical tips and are a great resource for working on your mental wellbeing every day.● AI CHATBOTAre you having a panic attack? Is your anxiety level extremely high? Did you argue with your partner? Or do you just need to vent? Immediate support is just a tap away. Open the emergency chat and let's talk about it. You'll feel better after a therapeutic talk and some guided exercises. Why choose Mindspa: Mindspa is free to download and use. There are never ads and some of the programs and features are free forever. Some optional content is only available after payment. Our mission is to make the world a happier and healthier place. Through our app, social media channels, website and blog, we are redefining what mental health care looks like in modern times. Featured in the top 5 mental health apps in 25 European countries, with over 1 million users worldwide, we are having a positive effect on more and more people every day.- PERSONALIZED- EFFECTIVE- AFFORDABLE- INDIVIDUALIZINGrecommended by Leading psychologists and mental health experts, Mindspa has been featured in the press and in several research studies: “Mindspa gives you access to easy-to-read articles and effective techniques for overcoming difficult emotions. In addition, it offers courses created by psychologists for more complex situations.”~ Vanity Fair “Mindspa is a great tool for treating problems related to mental health, and the fact that 80% of the app's features are completely free is quite useful.” ~ TechNext “Mindspa contains an emergency reporting-based chatbot feature that helps individuals with anxiety and depression. Mindspa received the highest rating compared to other apps.”(A Review of Mobile Chatbot Apps for Anxiety and Depression and Their Self-Care Features)~ Science DirectIn 2024, Mindspa received ORCHA and DHAF quality certifications for the fourth year in a row . We are currently offering version 2.0.3. This Is Our Latest And Most Optimized Version. It is suitable for many different devices. Free Download Apk Directly From Google Play Store Or Other Versions We Are Hosting. Also, You Can Download Without Registration And No Login Required. We have more than 200 devices available for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet... With so many options, it's easy to choose games or rummy time download software that fit your needs. Your Device. May Be Useful If There Are Country Restrictions Or Restrictions On Your Device Side On The Google App Store. Read more What's New We're excited to introduce a suite of new improvements designed with your mental wellness in mind. What's new in version 2.0:- Tailored self-therapy plans: Personalized to fit your emotional needs.- Daily mood tracker: Improved diary including questions from our psychologists.- New coping exercises: Practice and learn new supportive techniques.- Sleek interface: Enjoy a smoother, user-friendly experience.